A Holistic Toolkit for Anxiety & Depression
Yoga , Sustainability , Nutrition / February 06, 2021 / 6 Minute Read
Check out this extensive collection of natural remedies and self-help tools that work in relieving stress, depression and anxiety.
Our Indian eco-wedding
Sustainability / November 28, 2020 / 6 Minute Read
Today, November 28, marks exactly one year since our Indian wedding. In this post, I am putting together a complete guide with a list of wedding vendors that I wish I had when planning my green wedding in Surat.
Herbs and spices in a yogic diet - Part 1
Yoga , Nutrition / May 21, 2020 / 12 Minute Read
With about 80% of the world population enjoying a caffeinated product every single day, tea or coffee is more than a beverage, almost a religion. So, what about the rest of the 20%? Well, for those like me who had a strict
Green thoughts, green deeds
Sustainability / December 18, 2020 / 10 Minute Read
Now is a good time to think about ecology than ever before. By working on just a few simple sustainable changes at a time and questioning wasteful practices, we can create a lasting ecological and economic impact.
A trip like no other
Travel , Yoga / July 12, 2020 / 12 Minute Read
Traveling will never be the same again. The COVID-19 pandemic has changed the way we move, work and think. We were lucky to take a year of traveling in 2019 and visited 11 countries.
The superfood that is not yet 'classified' as a superfood
Nutrition / April 30, 2020 / 1 Minute Read
With three times more potassium than a banana in a 100-gram serving, tons of minerals, protein and fiber, sprouted mung beans are the best-kept secret from Asia. Don't overlook